Use these buttons to give a +1 or Like!
Your Download is Ready
Click below to download the file.
You may be asked to complete a short anonymous consumer survey prior to accessing your free download. Thank you for supporting Vertex42!
Ideal Weight Chart (PDF)
Related Templates by Vertex42.com ...
Printable BMI charts and tables in PDF and XLS format. Use the chart to find your current BMI based on your height.
Create and print weekly or monthly meal plans. Customize your own list of meals to populate the drop-down lists in the planners.
Printable weight loss logs and charts in PDF and XLS format. Graph your weight over time and track your progress towards your goal.
Printable daily food log in PDF and XLS format. Keep track of what you eat, calories, and water intake.
Stay Connected ...
If you like our templates, stay connected using one or more of the following methods: