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Ideal Weight Chart (PDF)

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More Health Charts & Logs

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Printable BMI charts and tables in PDF and XLS format. Use the chart to find your current BMI based on your height.
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Printable weight loss logs and charts in PDF and XLS format. Graph your weight over time and track your progress towards your goal.
Printable daily food log in PDF and XLS format. Keep track of what you eat, calories, and water intake.

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