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1 Download the Weight Loss Chart

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Filename: weight-loss-chart.xls

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3 Try More Templates

Printable daily food log in PDF and XLS format. Keep track of what you eat, calories, and water intake.
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Need help creating a fitness plan? This exercise chart can help you create a weekly plan for both strength training and cardio workouts.
Print a weight loss log to keep in a drawer or cabinet next to where you weigh yourself each day.
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