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1 Get the Weight Loss Chart Template

Click once on the green button below to view the template in Google Sheets.

After previewing the template, click on the Use Template button to save a copy of the template to your Google Drive.

Do NOT use the "Request Edit Access" method, because I can't grant permission to edit the orginal. If you don't see the Use Template button, then go to File > Make a Copy.

⤓ Get the Template

Note for Mobile Users: You must log into Google Drive on a desktop or laptop computer to make a copy before accessing it on your mobile device.

2 Mention it or Like it!


"I just got a great Weight Loss Chart Template from @Vertex42"

To share this resource, please link to the Weight Loss Chart Template page.

3 Try More Templates

Printable daily food log in PDF and XLS format. Keep track of what you eat, calories, and water intake.
Create and print weekly or monthly meal plans. Customize your own list of meals to populate the drop-down lists in the planners.
Need help creating a fitness plan? This exercise chart can help you create a weekly plan for both strength training and cardio workouts.
Print a weight loss log to keep in a drawer or cabinet next to where you weigh yourself each day.
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