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1 Get the Weight Loss Chart Template

Click once on the green button below to view the template in Google Sheets.

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3 Learn More About Google Sheets!

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Learn how to create a Gantt Chart in Google Sheets from scratch, with a dynamic timeline, progress bars, and conditional formatting:

4 Try More Templates

Printable daily food log in PDF and XLS format. Keep track of what you eat, calories, and water intake.
Create and print weekly or monthly meal plans. Customize your own list of meals to populate the drop-down lists in the planners.
Need help creating a fitness plan? This exercise chart can help you create a weekly plan for both strength training and cardio workouts.
Print a weight loss log to keep in a drawer or cabinet next to where you weigh yourself each day.
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