Running Log / Walking Log
A running log is essential for tracking your daily progress and accomplishments, whether you are running to stay fit, lose weight, or training for a triathalon or marathon. Take your training log to the next level with our free running log or walking log. Our running log is very simple, but it also allows you to track the temperature, shoes you were running with, the type of run, and a description of the route. The printable running log or walking log may be all you need, but you can also download the Excel version to customize it for your personal use. To create an overall fitness program, try our Exercise Chart or Workout Chart.
Printable Running Log & Walking Log
The following running logs are PDF files that you can download and print.
 Printable Running Log |
 Printable Walking Log |
Running Log Template
for Excel and OpenOffice
Microsoft Excel® 2003 or Later
License
Personal Use Only
Questions?
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Versions for OpenOffice:
Running Log (.ods)
Walking Log (.ods)
Race Log (.ods)
This Running Log spreadsheet helps you track your daily running or walking progress, including distance, time, heart rate, and route information.
The workbook contains a Running Log worksheet, Walking Log worksheet, as well as a Race Log, each on a different worksheet.
For more detailed running logs, check out the resources below.
"No Installation, No Macros - Just a simple spreadsheet"
Rate and Review this Running Log Template
Exercise and Training Resources
- SparkPeople at sparkpeople.com - A free resource for living a healthy lifestyle. Track all types of daily exercises, as well as your weight loss and diet progress.
